UPDATE: Australian marathon runner Hannah McRae is set to honor her late friend Michael Henderson during the 50 km Duval Dam Busters event in Armidale this weekend. Henderson, a beloved member of the local running community, tragically died during a triathlon in 2021.
As McRae prepares for the race, she reflects on the profound impact Henderson had on her life and running career. “Running the 50 km Dam Busters is so special to remember him,” she stated. The race, known as the Hendo Hustle, was introduced to honor Henderson’s legacy and passion for long-distance events.
This emotional event comes as McRae has been a dominant force in trail running, recently representing Australia at the prestigious World Mountain Running Championships in the rugged Pyrenees. Though her performance featured numerous challenges, including steep climbs and rocky terrains, she described the experience as incredible.
McRae’s dedication to the sport is evident; she runs six to seven days a week and has excelled in other major competitions. Her recent achievements include placing 10th among females at the Lavaredo Ultra Trail and finishing 3rd among females at the Buffalo Stampede.
“I can’t remember a time in my life when I wasn’t running,” McRae shared, emphasizing her lifelong commitment to the sport. She encourages aspiring runners to focus on events they are passionate about, stating, “You train and perform best when you’re really invested.”
As race day approaches, the local community is coming together to support McRae and honor Henderson’s memory. The emotional tribute adds urgency to the event, making it a significant occasion for both runners and spectators alike.
Stay tuned for live updates from the Duval Dam Busters as the race unfolds this weekend. McRae’s story serves as a reminder of the power of camaraderie and the enduring spirit of those we have lost.
