UPDATE: The Australian Islamic Medical Association (AIMA) has just launched a groundbreaking mental wellness initiative in Canberra, addressing critical mental health issues within the community. The event, titled “A Faith-Based Approach to Mental Wellness,” took place on July 13, 2025, at the Canberra Islamic Centre, drawing attendees from as far as Sydney.
During this vital session, AIMA combined elements of faith and science to tackle pervasive misconceptions about mental health. Imam Adam Konda opened the event with poignant verses from the Quran, emphasizing healing and resilience, particularly the message: “Do not despair of the mercy of Allah” (Quran 39:53). His words set a powerful tone for the discussions that followed.
Zebunnissa Khan, a Canberra-based psychologist, highlighted critical myths affecting the community’s view on mental health. She stressed that the belief that strong faith shields individuals from anxiety and depression is harmful, often preventing people from seeking necessary support. Through teachings from the Quran and examples from the lives of Prophets, she illustrated that emotional struggles are a fundamental part of human experience.
The event culminated with a presentation by Dr. Omer Shareef, AIMA’s vice president and neuropsychiatrist, who introduced the innovative AIMA Mindsavers program. This framework is designed to enhance mental well-being in Muslim communities across Australia. Echoing the five pillars of Islam, the Mindsavers program outlines five actionable steps that are culturally sensitive and spiritually aligned. This program aims for national rollout in mosques and community centers.
The participation was remarkable, with many community members expressing a strong need for such initiatives. Feedback from attendees underscored the urgency and importance of addressing mental health through a faith-based perspective.
For those eager to learn more, stay tuned to AIMA’s social media channels for updates on the official launch of the AIMA Mindsavers program, expected to reach community centers nationwide soon. The initiative promises to provide crucial support in an environment that respects both cultural and spiritual values.
This event not only sparked essential conversations but also reinforced the commitment to mental wellness within the community. As mental health continues to be a pressing issue globally, AIMA’s proactive approach could serve as a model for similar initiatives worldwide.
