At the recent Made by Google 2025 event, the company unveiled the highly anticipated Pixel Watch 4, showcasing a range of impressive features including on-wrist Google Gemini AI, new workout options, and a satellite SOS service. Priced at $399 / £349 / AU$579, the smartwatch is set to enhance Google’s health and fitness ecosystem. While initial reviews have been positive, attention also turned to a new AI-powered health coach that promises to offer personalized advice.
During the event, Cody Rigsby, a well-known Peloton trainer, introduced the AI health coach through a brief video segment. Described as “always available, always adapting,” this personal coach will be integrated into a redesigned Fitbit app and is expected to begin previews in the US in October 2025 before rolling out globally. However, details regarding its specific functionalities remain sparse.
The AI health coach is designed to utilize data from users’ Fitbit devices, allowing it to provide tailored fitness advice based on individual health metrics. For instance, if a user is experiencing back pain, the AI might recommend modifying their exercise routine to include gentler activities like yoga. Yet, the event left many questions unanswered about the coach’s capabilities and how it will integrate with existing devices.
Key Features Anticipated for the AI Health Coach
As excitement builds around the release of the AI health coach, several essential features could enhance its effectiveness and user experience. Here are five functionalities that would significantly benefit users:
1. **Interfacing with Non-AI Devices**
While the Pixel Watch 4 will boast Gemini technology, many users will still rely on non-AI-enabled Fitbit devices. A seamless interface allowing the AI to export workout plans to these devices would enhance accessibility. This feature would enable users to receive AI-generated workout recommendations without needing the latest smartwatch, provided they subscribe to Fitbit Premium.
2. **Adaptive Training Plans**
The health coach should employ adaptive training plans that respond to users’ performance and preferences. By analyzing workout data, the AI could intelligently adjust training intensity, similar to systems used by AI-driven apps like Runna. This personalization would help users stay motivated and effectively achieve their fitness goals.
3. **Plateau-Breakers in Strength Training**
Strength training presents unique challenges for fitness tracking. The AI health coach could recommend “plateau-breaker” exercises, encouraging users to push past their limits. By prompting users with tailored suggestions, it could help them diversify their workouts and avoid stagnation in their progress.
4. **Meal Scanning Technology**
Nutrition is a critical aspect of health, and the inclusion of meal scanning technology would provide users with easy access to nutritional information. By leveraging image recognition capabilities, the AI could analyze photographs of meals to estimate caloric and macronutrient content, streamlining dietary tracking.
5. **Inclusive Approach for Diverse Users**
The AI health coach must cater to a wide range of users, including those with varying fitness levels and health conditions. Ensuring that the coaching is science-backed and inclusive will be vital in addressing the needs of marginalized groups, such as the elderly or individuals with disabilities, who may require alternative exercise recommendations.
As the launch date approaches, the anticipation for the Google Pixel Watch 4 and AI health coach continues to grow. With promising features on the horizon, users are eager to see how Google will redefine personal health and fitness management. The integration of advanced technology could position Google as a leader in the AI health coaching space, but it will need to prioritize user experience and inclusivity to truly revolutionize the industry.
