URGENT UPDATE: In a powerful testament to love and resilience, health journalist Casey Beros has released her new book, Next of Kin, detailing her emotional journey caring for her father, Jack Beros, who was diagnosed with mesothelioma at age 66. This heartfelt memoir, blending personal anecdotes with practical guidance, aims to support others facing similar challenges, as the number of caregivers in Australia continues to rise.
Just announced, Casey’s decision to uproot her family from Sydney to Perth to care for her father became a transformative experience. She emphasizes the beauty of family connections during this time, particularly as the pandemic unfolded. “It was an unexpected gift,” she shared, reflecting on how this situation brought her closer to her loved ones despite the challenges.
The Australian Bureau of Statistics reports that 11.9 percent of the population were caregivers in 2024, a statistic that underscores the urgency of Casey’s message. With over 1.9 million Australians providing care for family members, her insights are critical for those in the “sandwich generation” – balancing work, childcare, and elder care.
Casey emphasizes the importance of self-advocacy in healthcare. “You can be a powerful player,” she stated, encouraging caregivers to ask the right questions and seek second opinions when necessary. This proactive approach can significantly enhance the quality of care for those they love.
The emotional weight of caregiving is profound, and Casey’s experience highlights the necessity of self-care amidst this demanding role. She candidly admits to slipping into burnout and urges others to prioritize their own well-being. “Respite is the only antidote to burnout,” she warns, advocating for a solid respite plan to maintain mental health.
As she reflects on her father’s passing, Casey expresses pride in being able to care for him at home, a wish he had expressed. “We said all of the things, we did all of the things … I don’t have any regrets,” she noted, emphasizing the importance of open conversations about grief and end-of-life wishes.
Now, after two and a half years of caregiving, Casey and her family have chosen to remain in Perth, surrounded by relatives, including her mother and two young daughters. This shift has transformed their lives, offering a slower, more meaningful way of living. “It has been so beautiful coming back,” she remarked, underscoring the unexpected blessings that can arise from challenging circumstances.
Next of Kin, published by Wiley Publishing, is available now, offering invaluable insights for caregivers navigating these tumultuous times. With the emotional weight of her journey and the practical advice she provides, Casey Beros aims to empower others to cherish their loved ones while managing their own lives.
As the conversation around caregiving grows, Casey’s story serves as both a reminder and a guide for those who find themselves in similar situations. Her message is clear: you can make a difference, even from afar, and there is strength in vulnerability and connection.
